flow

jsk good morning,
                           This word is very powerful, Flow. In this universe what goes on , that is only  pure and healthy. Even in our body  what  is the meaning of being healthy, when everything is flowing ,that's why we are healthy.
Our blood, our kidneys, our brain, liver, our Heart,our breath, every breath, every beat  is also not same,our body chemistry changes with each and every breath. If anything in our body does not flow ,there are diseases.if anything in nature does not flow it gets rotten.


 Only one thing in nature what is permanent is flow.
Our food what we eat also, should be be taken which will digest and of course again flow.
Think what happens in our brain if we keep everything stored in ,our anger, our grudges, our hate, our dislikes,our bad moods etcc.

• Science is based on Qualitative changes, not on Quantitative Reputations.

For today, replace   Past in this Present moment ,bad memories with good ones,grudges with  peace ,bad mood with happy ones ,anger with calmness, and hate with lots of loveeeeeeeeeeeeeeeeeee.
Make your flow a quality flow, including your Food.
take care
love ya all nima